what is bespoke mindful coaching?
Work with Dr. Alexandra Domelle to
Live Your Best Life Now!
Alexandra's bespoke mindful coaching sessions help you to Live Your Best Life Now.
Work with her to:
Create a crystal clear vision for how you can be happier, more content and at ease,
Uncover hidden challenges that are keeping you from thriving, and
Come away renewed, reenergized and inspired to create the best life of your dreams once and for all!
It's a busy world out there.
Everything is vying for your attention.
See me! Buy me! Love me! Everything and everyone appears too busy to listen or care.
And what about you?
Is anyone listening to what you have to say?
Who accepts you as you are, without question, condition or agenda?
When was the last time you were fully present in the moment, rather than being lost in the past or roaming somewhere in the future?
Have you ever been fully content, happy, satisfied, at peace with yourself? Or has it always been a case of wanting something more, seeking something better, chasing after that one thing that will make you happier?
How many moments, days, weeks, years have gone by in this chasing, seeking and searching?
How often has happiness been short-lived, a momentary pleasure, soon replaced by that feeling of emptiness, dissatisfaction, a gnawing unease?
What would you give to always be at ease?
To experience long-lasting contentment, a deep knowing, of being at peace?
The chance to live your best life now, rather than waiting, seeking, chasing?
I invite you to join me in living your best life now.
I invite you to create the space to be who you truly are.
I invite you to be happy, content and at peace every moment.
I offer you bespoke one-on-one private coaching so you can Live Your Best Life Now!
What’s in it for you?
Work with me and experience the following potential benefits:
Become calmer, resilient and more focused. When stressful situations arise, you will know how to better respond to them.
Develop greater productivity. This is because you will know what success really means to you and see how you can achieve it in all areas of your life.
Discover and be your authentic self. By becoming the owner of your life, you no longer feel a victim of circumstances and external influences.
Gain greater clarity on what you really want out of life. This enables you to create whatever results you want: in your personal life, your career, your finances and the world.
Reconnect with life and appreciate the present moment. You are able to let go of being desperately attached to outcomes and learn to be at peace with yourself.
Improve the way you respond to your self, your surroundings and your relationships. By knowing how to communicate with confidence, authenticity and compassion, you bring out the best in yourself and others.
How do the sessions work?
The sessions are via audio Skype™ from the comfort of your personal space.
This way you can connect with me from the safety and comfort of your environment. By using audio only, we focus on our presence in the moment, listening deeply to that which is unfolding. I will be completely attuned to the sound of your voice and with no visual distractions, I can mindfully listen and also pick up subtle nuances from your non-verbal cues. Sometimes, the pause between words and sentences can provide more information than if we were to continue talking face to face.
Audio Skype™ also means that you and I can connect virtually from anywhere in the world, provided there is a basic Internet connection available. I once coached a client while on a tiny atoll in the middle of the Pacific Ocean!
What happens during each session?
We will begin and end each session with a guided meditation. Unlike a standard audio recording, the meditation will be tailor-made for you, taking you through a powerful meditation practice to deepen your awareness of the present moment. I will be with you each step of the way, guiding and supporting you.
The rest of the session will focus on what you wish to discuss. I will give you my full attention as you talk about the things you really want to get out of life. Together, we will explore what unconscious blocks, beliefs and patterns are holding you back from living your best life now.
My goal is to help you live a satisfying and fulfilling life. I am here to help you to discover what is important to you so you can increase your focus and concentration, unlock your potential and reconnect with life by appreciating the present moment.
I have coached leaders, professionals, doctors, entrepreneurs, and stay-at-home parents. As you can see from this list, it does not matter who you are, where you are from and what you do; everyone wants to live the best life that they possibly can.
A life that is meaningful. A life that is beautiful. A life that is well-lived, filled with love, joy, abundance and success.
And all of this begins now, in this moment.
So no more hiding. No more putting off what matters most to you. No more making excuses.
Invest in yourself and begin living the life of your dreams starting right now.
Now is the time.
Still need more convincing?
The fact that you are reading this says that you are looking for something more. Something that reconnects you to your truth. Something that brings you long-lasting peace and happiness. Something that helps you be the very best that you can be.
These sessions are about you. Your life. Your dreams. Your desires.
You will have the space to express who you truly are. The space to be honest. The space to be accepted. The space to be heard.
When was the last time:
You felt completely accepted for who you are?
You openly spoke your truth?
Someone really listened to what you had to say?
This is what I offer you.
Will you take the next step?