Passionate About Helping You
Live Your Best Life Now!
Alexandra’s mission is to support people to live an authentic, satisfying and fulfilling life. She believes that everyone deserves to Live Their Best Life Now and that meditation, mindfulness and inspired living are not the realms of a select few. Alexandra is committed to sharing the principles of mindfulness in an accessible way so everyone can experience happiness, contentment and peace.
Alexandra is author of The Book of Now: Quotes and Messages to Bring Your Awareness to the Present Moment. She has been practising meditation and mindfulness for over 15 years. Her writing focuses on mindfulness, meditation, and spirituality, drawing on her personal experiences, academic training and professional work. She is an invited author at Thrive Global and founder of Love, Only Love notes, a project designed to inspire women to discover the magic, beauty and wonder of life.
Alexandra holds a doctorate in mental health as well as graduate qualifications in public health and psychology. She has worked with patients, clinicians, professors, entrepreneurs and CEOs.
Her writing, coaching and teachings have touched the lives of thousands of people from every walk of life and helped them find the inspiration, motivation and courage to be who they truly are and Live Their Best Life Now.