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  • Alexandra

I forgive you…you forgive me

Updated: Feb 7, 2018

Founder of The Mindful Moment, Dr. Alexandra Domelle shares how forgiveness can transform your life


“Holding onto hurt only prolongs your suffering. Let go.” - Alexandra Domelle




We have already explored the importance of surrender or letting go, and how it can shift you towards living your best life now.


In this article, I’d like to share with you the role forgiveness plays in helping you thrive.


Forgiveness, simply put, is the route through which suffering can end.


#Forgiveness brings about peace.


It allows you to let go of all the pain and hurt that you have been carrying. It restores love and gives it space to grow.


Forgiveness means letting go of past events, and situations.


It means letting go of people, of memories, and of relationships. It means surrendering every moment, every thought and every deed.


And it is only through complete surrender, through letting go that you can begin anew. #LetGo

Letting go of everything frees you completely from the drama, the expectations and the ego.


Once you have completely let go, once you have completely surrendered, the only things left are love and light.


This is when you experience the true essence of being.


This is your true state.


One that is free from drama, free from negativity and free from ego. One that is free from all that holds you back. One that allows you to finally see all that you are.


You are divine perfection. You are #UnconditionalLove.


Yes, you.


You are not broken. You are not unworthy. You are not lacking anything.


You are complete. You are whole. You are sacred. #TheMindfulMoment